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Eats, Plants & Leaves

Eats, Plants & Leaves

by Frank Roche on January 28, 2007

in Wellness

PeppersEat food. Not too much. Mostly plants. That’s the advice of writer Michael Pollan in his NYT piece Unhappy Meals. You can use this registration-free link to read the entire piece, including his 9-step process for healthy eating. [via BoingBoing] It’s a long article, but every word is worthwhile. If you don’t have much time, read Pages 1, 11 and 12. Want your employees to really get healthier? This is the roadmap.

Photo credit: Adactio

[tags]Unhappy Meals, eating, health[/tags]


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